New Year

New Year, New You! 

Easy Resolutions You Can Keep All Year To Optimize Your Health   The new year signifies new beginnings and a fresh start for making better choices to optimize your health. New Year’s resolutions are a great way to analyze your current health status and set personal goals that you would like to ...
6 Tips to Stay Safer in 2022

6 Tips to Stay Safer in 2022

COVID-19 Omicron is ringing in the new year with us:  6 Tips to stay safer in 2022 Want to stay safe from the omicron variant? Here are 6 tips you should know The COVID-19 variant termed Omicron is spreading rapidly across the nation. COVID-19 cases are surging, fueled by this highly transmissib...